Description
These mushrooms offer a quick, delicious vegetable side dish or recipe ingredient! Picked at the peak of ripeness, they deliver unsurpassed flavor in every bite. Conveniently pre-sliced and easy to serve on salad, pizza and omelettes or mix with pasta, soups and more.
Ingredients
Sliced Mushrooms, Water, Salt, Citric Acid, Ascorbic Acid.
——————————————————————-
Canned mushrooms offer several benefits, making them a valuable addition to your meals:
- Convenience and Ready-to-Use:
- Canned mushrooms are pre-sliced and ready to use, saving time and effort in the kitchen.
- They have a longer shelf life than fresh mushrooms, ensuring you always have some on hand.
- Affordability:
- Canned mushrooms are budget-friendly compared to fresh ones.
- They add flavor and nutrition without breaking the bank.
- Nutrient Content:
- Canned mushrooms are a source of vitamins and minerals, including potassium, selenium, and vitamin D.
- They contribute to a balanced diet and support overall health.
- Versatility:
- Use canned mushrooms in hearty stews, casseroles, pasta dishes, and pizzas.
- They add richness and texture to various recipes.
Remember that while fresh mushrooms may have better flavor and texture, canned mushrooms provide convenience and affordability. Choose based on your preference and the specific recipe you’re preparing!
-Canned mushrooms offer a convenient and versatile addition to meals. Let’s explore their nutritional value:
- Calories: A 0.5-cup (125-gram) serving of canned mushrooms contains approximately 35 calories.
- Fat: Canned mushrooms are fat-free.
- Sodium: They provide 330 milligrams of sodium (14% of the recommended daily value).
- Carbohydrates: Canned mushrooms have 6 grams of carbohydrates.
- Fiber: They offer 2 grams of dietary fiber (8% of the recommended daily value).
- Protein: Canned mushrooms contain 3 grams of protein.
Vitamins and Minerals:
- Vitamin A: Negligible amount.
- Vitamin C: None.
- Calcium: None.
- Iron: None.
Canned mushrooms are low in calories, fat-free, and a good source of dietary fiber. They can be a tasty addition to salads, omelets, and pasta dishes. Enjoy the convenience and versatility of canned mushrooms!